Detox Retreat
Relax, Detox, Enjoy - Find the energy to live your journey to the fullest!
Detox Retreat
You will regain your psychophysical wellbeing while immersed in the beauty and pace of our charming villa or in the comfort of your place.
Included:
- 3 nights (4 days) or 6 nights (7days) stay
- Orientation meeting on arrival
- Classes and Experiences twice daily
- Full Board – 3 meals a day - detox conscious healthy food prepared - based on your body/mind/soul needs. (Half board option is also available)
- 1 life coaching class “The power of letting go and detox”
- Shatkarma: Yogic purification techniques to clean body, mind and soul (Kriyas) - available on demand
- 1 detox massage
- 1 sound bath or ancestral bath
- 1 nutrition class
- 1 or 2 Yoga classes per day (depending on 4 or 7-days retreat) – different styles, meditations, and goals – every class is designed for your group and needs.
- Experiences: Hiking, Wild Walking Meditation, Sailing (choose 1 for the 3-day retreat)
- Use of swimming pool, chilling areas, and all the house facilities – the villa has a fully equipped kitchen, towels, sheets, yoga deck and an indoor bowl game.
- Car Rental Service is available.
Not Included:
- Flights to/from Ibiza
- Transfers to/from Villa
- Extra massages and therapies
This retreat aims to bring a touch of awareness, detox, and relaxation, but it will also allow you the time to savor and explore our magical island. You will learn about proper nutrition and the diet and lifestyle changes that will bring joy and beauty to your body, mind, and soul.
RETREAT SCHEDULE EXAMPLE
– 4 DAY RETREAT -
Please note - we can tailor this retreat to your needs
Day 1
Check in at 3 pm (early check in is available – just ask)
Get settled in accommodations and explore the house
5 pm Orientation meeting – open circle – information about the retreat and therapies, open debate, expectations
Dinner
Day 2
Yoga Class (meditation, pranayama, kryas asanas, final relaxation). Meditation “Contemplation of the corporeal object in the corporeal object” and detox - burning calories class
Life coach experience “The power of letting go and detox”
Free Time to go for a walk, explore Ibiza/ enjoy the house and swimming pool/ relax
Lunch – packed lunch for the Ibizan explorers
Conscious Nutrition class and personalized diet with the possibility to have a follow up
Free time for sunset experience or a walk
Dinner
Day 3
Yoga Class (meditation, pranayama, asanas, final relaxation) “Contemplation of the Koshas and healing” and detox - burning calories class / Second options: Meditation and Shatkarmas Krias Yogic purification techniques
Breakfast
Hiking (packed healthy brunch)- exploring Ibiza. Designed for any fitness level, this guided walk will be an unforgettable experience that will help you to cultivate mindfulness and presence / Wild walking meditation
Relax
Massage and sound bath therapy
Dinner
Day 4
Yoga Class (meditation, pranayama, asanas, final relaxation)
Meditation “I am not my body and my mind; I am my soul” and detox class
Closing circle to synthesize what you have learned and experienced on your retreat so you can maintain your new sense of strength and clarity at home
Breakfast
Check out at 10am (late check out is available – just ask)
This retreat can last 7 days or longer and you can enjoy any of the experiences that we offer.
Check out our Experience Menu and send us an email to receive the 7 days retreat schedule.
